Low Carb Diets

June 23, 2008 · Filed Under Uncategorized · Comments Off 

Low-carb diets limit carbohydrates,for example, bread, grains, rice, starchy vegetables and fruit and emphasize sources of protein and fat. Many types of low-carb diets exist, each with varying restrictions on the types and amounts of carbohydrates. Examples of low-carb diets include Atkins diet, Zone diet and Protein Power. Read more








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